If you are suffering from heel pain, there is a good chance that you are suffering from a condition called plantar fasciitis. Plantar fasciitis is when the thick band of tissue that connects your heel to your toes across the bottom of your foot (plantar fascia) becomes inflamed. Fortunately, the professionals at Arlington Chiropractic Clinic, P.C. in Arlington Heights can treat this condition with massage and exercises.
Who Is At Risk For Plantar Fasciitis?
Certain factors can increase your risk of developing plantar fasciitis, which includes:
- Age: This condition is most commonly seen in people between the ages of 40 and 60.
- Exercise: Certain types of exercise can increase your risk of developing this condition. These include long-distance running, ballet, aerobic dance, and jumping activities.
- Your Feet: If you are flat-footed or you have a high arch, you are at greater risk.
- Obesity: Excess weight puts extra stress on your plantar fascia.
- Your Job: If your job requires you to be on your feet most of the day, your risk increases.
What Are the Symptoms of Plantar Fasciitis?
Plantar faciitis causes stabbing pain on the bottom of the foot, close to the heel. Most people experience the pain when they first get out of bed in the morning, after long periods of sitting or standing, after working out.
How Is Plantar Fasciitis Diagnosed?
Our chiropractor will ask you about your lifestyle, exercise regimen, and job to determine the cause of the condition. Our doctor will also examine your foot, identify the most tender areas, and order an x-ray of the foot to determine if the pain you are feeling is caused by plantar fasciitis and not by another condition.
How Is Plantar Fasciitis Treated?
Chiropractic care is very effective in treating plantar fasciitis. Our chiropractor can reduce the stress on the ligament with adjustments, massage, and stretches. Our doctor may suggest at-home exercises to help reduce the pain and inflammation, and may also recommend that you wear night splints. These are designed to stretch the calf and arch of your foot while you are sleeping, which can reduce ligament stress.
Pain Relief in Arlington Heights, IL
If you are suffering from heel pain, contact Arlington Chiropractic Clinic, P.C. in Arlington Heights today at 847-259-4493 to schedule an appointment with our chiropractor for pain relief treatment.